20 Tips for Eating Vegan in Walt Disney World
Megan Kline9.11.18Hello Vegan Friends! My best friend and her husband are vegan and have educated me on the world of vegan and vegetarian. I have had the pleasure of picking her brain for the best vegan options from her past few trips to WDW. I have put together a list of the top 20 tips for eating Vegan in Walt Disney World. Please remember the menus are always changing and not every dish is a guarantee.
- Make sure to let your Wishes Travel Concierge agent know you are vegan before booking dining reservations. We are able to let the chefs at each restaurant know you have dietary restrictions.
- Make sure you let your server know before you order that you are vegan. Disney is one of the best places with accommodating your needs. They will work with you and give the list of ingredients for each dish.
- Your favorite Mickey snacks are indeed vegan. You can get the Mickey Pretzel but will have to skip the cheese cup. The popcorn is also vegan and yes you can use snack credits on both items!
- Pineapple Dole Whip is also vegan. You can find this in Adventureland in Magic Kingdom, Animal Kingdom, and at the Polynesian Resort.
- Your WDW resort will have plenty of plant based snacks on hand such as fruit and vegetables. Make sure to stock up on these before you leave for the parks.
- You cannot visit Disney without eating at least one Mickey waffle! You can ask your chef to make them vegan for you.
- Worried about having a dessert option after meal? Don’t be- Most of the restaurants have tofutti ice cream you can order even if it’s not listed on the menu. Just remember to ask!
- Coral Reef at Epcot has an awesome tofu noodle bowl if you are looking for a vegan table service option at Epcot.
- Ohana at the Polynesian has one of the best vegan dinners around. You can get a large veggie tofu stir fry with peanut sauce noodles, vegan bread, and a yummy appetizer with hummus and pesto.
- Tusker House at Animal Kingdom is the best buffet option for vegans. They have so many options to choose from such as tofu, rice, veggies, salads, fruit, and much more.
- 1900 Park Fare has a great tofu veggie stir fry that mimics a fish inspired dish.
- Via Napoli at Epcot is great for pasta and veggies.
- Pecos Bills has a great vegan burger and of course their famous toppings bar to top your burger with all of your favorites.
- Be Our Guest at Magic Kingdom has a vegan quinoa salad you can eat for lunch. Yes, you can use a quick service credit for this tasty salad.
- Disney’s Animal Kingdom Lodge is home to three great restaurants with Vegan options. Make sure to hit up Boma for an awesome buffet with so many vegan choices. You can also check out Sanaa and Jiko for vegan favorites.
- The Mexican Pavilion in Epcot has a QS meal with chips, guacamole, and a margarita that are all vegan.
- You can order vegan cheese pizza from Pinocchio Village Haus in Magic Kingdom
- L’artisan Des Glaces at Epcot has amazing vegan sorbet that is perfect for those extra hot days in the Florida heat.
- Liberty Inn located in Epcot has the best beyond burger topped with amazing veggies and avocado.
- My list tip is have fun exploring the amazing dining locations in WDW, you never know what new dish or items will be on the menu.
If you are looking for more information on eating vegan at Walt Disney World I would love to help you! Like my Facebook page to stay up to date on the latest and greatest Disney news.